Flower Pilates Studio

[POP UP］Intermediate Wunda Chair

Wunda Chair 是Joseph Pilates設計的器械之一。

與Reformer不同，它的外形設計原於一張客廳梳化，由坐椅、腳踏、扶手、及彈弓組成。

Wunda Chair沒有Carriage（移動車子），適合容易因車子移動頭暈的同學。

同學可在Wunda Chair 進階班中體驗更多講求穩定性、身體控制的動作 (如雙腳離地，站立或躺在Chair上），對核心肌肉、四肢穩定性及力量的挑戰增加，進一步鍛鍊身體的感知及控制能力。

***適合已有4堂或上Wunda Chair 課堂經驗的同學

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FaFit Studio was founded by active and former Hong Kong bodybuilding and fitness representatives. We aim at creating a personalized body training and confident life philosophy for you through our fitness concepts, facilities, programs, and products. We hope to bring everyone the most suitable "FaFit lifestyle".